Deeper Healing & Holistic Care

Service Description

Deeper Healing and Holistic Care is a wonderful step towards deeper healing once you have already spent some time in spiritual and therapeutic care. Through modalities such as breath work, guided meditation, and EFT tapping, we will support the body in softening protective patterns, releasing blockages, and feeling safer and more regulated, and we will support the heart in beginning to return to itself– to deep presence, self-knowledge, and to its fitrah, or innate nature turned towards Allah. Deeper Healing & Holistic Care honors the Islamic holistic conception of the human being, recognizing the interconnectedness of body, mind, heart, and soul. We will work together on all of these levels on your journey towards self-knowledge, presence, and healing. Just as a stream of running water can become blocked and muddied by debris and other substances, the vital force in our bodies can become disrupted, depleted, or stagnant, and unable to flow freely through the body. This can happen due to chronic stress, unhealthy lifestyle, overwhelming life experiences, trapped emotions, and trauma. Over time, these blockages can manifest as tension, pain, anxiety, depression, fatigue, dis-ease, or illness. They can also result in numbness and disconnection from ourselves and from our heart. In our work together, we will explore the root causes of your challenges, tend gently to the places that need care and restoration, and work towards healing, self-connection, growth, and ease. We will work on all of this from a spiritually grounded, heart-centered perspective, drawing on holistic therapeutic approaches rooted in Islamic principles. With intention, our healing itself can be a part of our spiritual seeking and efforts on our journey to Allah, as we endeavor to more fully embody who Allah created us to be.